Yoga Practice everyday rewards us Good health

Practice rewards us good health but we have to show up and give it time everyday. Motivate yourself to begin a daily practice on your own space or at your sangha.  It is traditional practice for yoga to be practiced alone. We need to make time for ourself everyday, It is also traditional to have...

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Kapilasana Circa 1930’s

B.K.S. Iyengar on his way to folding over to Kapilasana which is an asana from the Advanced B (4th) Series Ashtanga. Circa 1930's Photo credit Breath of the Gods yoga documentary Watch on Watch on Netflix App (mobile)

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