Moon Days

Take Rest

It has been a tradition in Ashtanga Yoga to rest from Asana practice on Moon Days.
On The days when the moon is full or new, the moon is in a line relative to the position of earth. Therefore moon days of rest are essential for regeneration.

The Shala is closed to take rest on the following Moon Days:Shala Santosha Yoga Moon Days 

January 2018

  • Full Moon – Monday 1st
  • New Moon – Tuesday 16th
  • Full Moon – Wednesday 31st

February 2018

  • New Moon – Thursday 15th

March 2018

  • Full Moon – Thursday 1st
  • New Moon – Saturday 17th
  • Full Moon – Saturday 31st

April 2018

  • New Moon – Sunday 15th
  • Full Moon – Sunday 29th

May 2018

  • New Moon – Monday 14th
  • Full Moon – Tuesday 29th

June 2018

  • New Moon – Wednesday 13th
  • Full Moon – Wednesday 27th

July 2018

  • New Moon – Thursday 12th
  • Full Moon – Friday 27th

August 2018

  • New Moon – Friday 10th
  • Full Moon – Saturday 25th

September 2018

  • New Moon – Sunday 9th
  • Full Moon – Monday 24th

October 2018

  • New Moon – Monday 8th
  • Full Moon – Wednesday 24th

November 2018

  • New Moon – Wednesday 7th
  • Full Moon – Thursday 22nd

December 2018

  • New Moon – Thursday 6th
  • Full Moon – Saturday 22nd