Intermediate - Level 2

Ashtanga Led Intermediate Series

Nāḍi-Śodhana (नाडिशोधन) is the Sanskrit name for the Ashtanga Intermediate Series and can be translated as “Nerve Cleansing”. WE ARE SORRY THIS CLASS IS CLOSED, RE-OPENING LATER Doors open 15 minutes before class. New students please email shalasantoshayoga@gmail.com to ensure an open spot in the Shala Nerve Cleansing The Ashtanga Intermediate Series is known as Nadi Shodana – meaning Nerve Cleansing. This is

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