संतोषादनुत्तमसुखलाभः॥४२॥

saṁtoṣāt-anuttamas-sukhalābhaḥ ॥42॥

Welcome to your practice at Ashtanga Shala Santosha, may you find contentment at your every arrival to your practice. From Contentment Unsurpassed Happiness Is Gained. 

Traditional Ashtanga Yoga Practice with Christina Martini

The Shala respects and honors the lineage, traditions and practices of Ashtanga Yoga as taught by Sri K. Pattabhi Jois, Manju Jois, Nancy Gilgoff, David Williams, David Swenson as they were taught by their teacher.

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Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.         -Sri K. Pattabhi Jois