welcome to the 
house of contentment

Traditional Ashtanga practice for all levels.


Sri K. Pattabhi Jois

Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.

-Sri K. Pattabhi Jois